Health Promotion
Motivational Health - New Year, New StartDuration: 21mins 56secs
Sleeping SoundlyUses simple mind/body techniques to prepare for the experience of sleeping more easily. Duration: 14 minutes
Determination to SucceedThis is an easy listening entry to trance, to enable the unconscious mind to 'motivate' thoughts, feelings and behaviours to secure success from the basis of greater self confidence. Duration: 32 minutes
Transforming EnergyUse mind energy and intension, create better physical, emotional and psychological health. Develop natural routines around becoming calm, becoming still, establish greater harmony within. Great to counter-balance the effects of stress. Duration: Part 1: 11mins / Part 2: 26mins
Physical Relief and HealingPresents some of the ways to achieve relief from chronic pain, restores a sense of control, optimism and greater peace of mind. Duration: Part 1: 2mins 45secs Part 2: 30mins
Disclaimer The products offered come with the following safety guidelines: *never listen whilst driving your car or operating machinery that needs your focused attention. If you happen to have a medical history of any of the medical conditions below, I would not recommend using any of the products or similar, without first consulting with a suitably qualified and experienced hypnotherapy practitioner. They are likely to recommend sessions in a traditional face-to-face situation to make an initial assessment of suitability. For the following conditions, epilepsy, psychiatric illnesses such as schizophrenia, heart conditions, severe depression, you are also advised to consult your GP. |
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