This programme is especially useful for those in the early months after receiving a diagnosis of diabetes. It is not always appreciated that those with a diagnosis very often have not received support to deal with the depression that follows.

What You Will Gain With This Programme

• Relief From Sleep Deprivation
Known to worsen the condition of diabetes. Learn how to change the experience of poor sleeping habits.

• Increase Motivation
To follow through with care advice from other health professionals regarding meal plans, exercise and medication and to become consistent with your self-care.

• Create Emotional Management Skills
Learn about the range of emotions known to worsen the condition of diabetes, anger, resentment, sadness and guilt. Learn how to effectively manage/avoid using these emotions.

• Resolving Fears About Diabetes
In terms of treatment and the use of needles to administer insulin, managing the condition and it’s side-effects. The experience of ‘fear’ is known to worsen the condition of diabetes so reducing it is a good thing.

• Relief from Stress & Anxiety Management
Known to worsen the condition of diabetes stress and anxiety is something to avoid. Learn how to manage stress and anxiety and relieve symptoms of diabetes.

• Relief from Depression
Raised awareness regarding the link between diabetes and depression is helpful. Learn what to do in order to avoid depression, which in itself is known to worsen the condition of diabetes.

• Create A Compelling Future
Part of the programme that works to change faulty or maladaptive thoughts about living successfully for the long term with the condition of diabetes.

'Please refer to the brochure download for fee structure for regular session work.

CLICK HERE to download our current brochure - PDF format!

Payments for services can now be made using DD or CC facilities for your convenience.